"First time in the water — with mom or dad"
- Water adaptation
- Gentle introduction to submersion
- Floating with full support
- Muscle activation and relaxation
- Developing proper muscle tone
11 levels, one continuous progression. Each one has a name, an age window and a skill a child leaves with — and the finder further down points at the right one in about a minute.
You hold them, we coach you both. Floating, breath control and a first, unhurried submersion.
"First time in the water — with mom or dad"
"Underwater swims and first safety skills"
"Independent movement begins — parent still close by"
The first lessons without a parent in the pool: front and back floats, kicking, and getting themselves to the wall.
"First splash — alone with teacher"
"Learning to love going underwater"
Freestyle and backstroke with side breathing, then breaststroke and butterfly — and the endurance to hold them.
"Comfortable underwater — learning to breathe & swim"
"Technique, control, coordination"
All four strokes, flip turns, starts and sets. Where our swimmers leave for local club teams.
"All four strokes + endurance"
"Ready for swim team"
Tell us about your swimmer — we'll match them to a level
"First time in the water — with mom or dad"
"Underwater swims and first safety skills"
"Independent movement begins — parent still close by"
"First splash — alone with teacher"
"Learning to love going underwater"
"Comfortable underwater — learning to breathe & swim"
"Body position, kicks, breathing"
"Freestyle, backstroke, dolphin kicks"
"Technique, control, coordination"
"All four strokes + endurance"
"Ready for swim team"
Bring your kid, the goggles, and 30 minutes of curiosity — we'll match them to the right level on day one.