"First time in the water, with mom or dad"
- Water adaptation
- Gentle introduction to submersion
- Floating with full support
- Muscle activation and relaxation
- Developing proper muscle tone
11 levels, one continuous progression. Each one has a name, an age window and a skill a child leaves with, and the finder further down points at the right one in about a minute.
You hold them, we coach you both. Floating, breath control and a first, unhurried submersion.
"First time in the water, with mom or dad"
"Underwater swims and first safety skills"
"Independent movement begins, with a parent close by"
The first lessons without a parent in the pool: front and back floats, kicking, and getting themselves to the wall.
"First splash, alone with the teacher"
"Learning to love going underwater"
Freestyle and backstroke with side breathing, then breaststroke and butterfly, plus the endurance to hold them.
"Comfortable underwater, learning to breathe and swim"
"Technique, control, coordination"
All four strokes, flip turns, starts and sets. Where our swimmers leave for local club teams.
"All four strokes + endurance"
"Ready for swim team"
Tell us about your swimmer and we'll match them to a level
"First time in the water, with mom or dad"
"Underwater swims and first safety skills"
"Independent movement begins, with a parent close by"
"First splash, alone with the teacher"
"Learning to love going underwater"
"Comfortable underwater, learning to breathe and swim"
"Body position, kicks, breathing"
"Freestyle, backstroke, dolphin kicks"
"Technique, control, coordination"
"All four strokes + endurance"
"Ready for swim team"
Bring your kid, the goggles, and 30 minutes of curiosity. We'll match them to the right level on day one.