The last learn-to-swim level before swim team. Swimmers refine all four competitive strokes, learn legal turns, build endurance and practice the habits a structured team environment asks for.
One of 11 levels between a first float and the swim team. Each one starts where the one before it ends.
The strokes, distances and habits of a team practice.
Refined freestyle, backstroke, breaststroke and butterfly.
All four strokes in a single swim.
The full distance, with form that holds to the finish.
Turns that meet the rules for each stroke.
Listening, following a set and training the way a team does.
For swimmers who swim the basic form of all four competitive strokes and are ready to make them legal and consistent.
Longer classes, closer to the rhythm of a team practice.
Coaches look at technique, endurance, consistency and listening skills.
One monthly price for a place in the group, at the same time each week.
5 classes a week, 40 minutes each, as scheduled in our booking system. Booking shows which of them have a place.
The coaches teaching Seals classes on the current schedule, all working from the same curriculum.
Head Coach · Vaquitas & Seals
Swim Instructor · Beginner Confidence
Completion is skill-based. Swimmers are ready for swim team when they meet the standards for strokes, turns, distance and endurance, and are ready to train with a coach in a team setting.
Where the ladder hands over to the team
How it worksFun fact
Harbor seals can sleep underwater and come up for air about once every 30 minutes. Our Seals stay wide awake, especially when the coach says one more lap.
Bring a swimsuit, goggles and a cap. The coach checks strokes and turns on the first day.